The Importance of Sleep

Importance of Sleep

Healthy Sleep An interesting article demonstrating the importance of sleep in maintaining health. We often see patients who find if difficult to sleep or feel they don’t get enough rest at night. Such patients may also experience ongoing symptoms of pain or discomfort (in particular back pain). A good nights sleep is essential in allowing […] Read More

Our New Website!

We are very excited to be re-launching our new website! It has been designed with you in mind. Easy to navigate Find out about our new and current services Read our blogs – to keep up to date with areas of research or hot topics in the physio world! Finally meet the team and discover their areas of interest and […] Read More

Its Halloween, which also marks the end of Breast Cancer Awareness Month (BCAM)

October 31st marks Halloween, but it also marks the final day of Breast Cancer Awareness Month (BCAM), where every year during the month of October, women are encouraged to remember to be ‘breast aware’.  So whilst we are being aware to check, let’s also be aware of the common complaints women experience after breast cancer […] Read More