Be a better runner? Prevent Injury? The ‘Running Assessment’

Physiotherapy widely known for helping people recover once they have sustained an injury. Well, did you ever think about physiotherapy for these injuries from happening in the first place! Injuries can of course happen at any time and you can never guarantee an injury won`t occur, but seeing a Physiotherapist CAN HELP! Whether you are […] Read More

Exercise Vs Surgery for Shoulder Pain

The Amazing Shoulder Shoulder Pain Exercise & Surgery The shoulder allows us to do all sorts of wonderful things from the physical – throwing a ball or climbing a wall! To the less physical getting dressed, feeding and even painting! It is the most mobile joint in the body which is controlled almost entirely by […] Read More