Hip Hop Old Stylie!
It is never too late to exercise, join an exercise class or try a new skill. This group from New Zealand love their class and is gives them social interaction as well as helps keep them active.
And they just happened to have been to the world Hip Hop championships and got into the Guinness book of Records.
Please don’t ever think your age should stop you having fun with exercise.
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Kensington Physio & Sports Medicine was founded in 1992 to offer private physiotherapy services to the West London area. We have a well established team of leading, experienced therapists who thrive on patient progress in a supportive team environment.... Read More
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