Hip Hop Old Stylie!
It is never too late to exercise, join an exercise class or try a new skill. This group from New Zealand love their class and is gives them social interaction as well as helps keep them active.
And they just happened to have been to the world Hip Hop championships and got into the Guinness book of Records.
Please don’t ever think your age should stop you having fun with exercise.
Latest posts by Kensington Physio (see all)
- New Clinic and Team Members - 27 October 2021
- CPD EVENT – Medical Acupuncture & Dry Needling Course – July 13 & 14 2019 - 17 June 2019
- Scars and their impact on the Body: C-sections, ACLs, Tattoos etc: - 15 May 2019