Cross-Fit Motivation

 Cross-fit Motivation


This is an amazing article about Lindsay Hilton. Lindsay played in the women’s team at the same rugby club as one of our physiotherapy colleagues in Canada.

What we like most about the article is hearing about Lindsay’s “figure it out” mentality to get out and do what she loves! A great article for everyone, especially the adaptive athletes out there!

Check out the article.


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Kensington Physio & Sports Medicine was founded in 1992 to offer private physiotherapy services to the West London area. We have a well established team of leading, experienced therapists who thrive on patient progress in a supportive team environment.... Read More

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