Cross-Fit Motivation

 Cross-fit Motivation

Cross-fit

This is an amazing article about Lindsay Hilton. Lindsay played in the women’s team at the same rugby club as one of our physiotherapy colleagues in Canada.

What we like most about the article is hearing about Lindsay’s “figure it out” mentality to get out and do what she loves! A great article for everyone, especially the adaptive athletes out there!

Check out the article.

 

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